A 2026 Pew survey asked 1,500 US teens about which social media apps negatively affect sleep; 40% found one app hurts the amount of sleep they get, but the same app is also more likely to help their m
A recent survey highlights TikTok's notable influence on adolescent sleep habits, with numerous teens indicating that the app detrimentally impacts their sleep quality and productivity levels. However, some TikTok users report experiencing slight improvements in their mental health. The need for en…
Synopsis A recent survey highlights TikTok's notable influence on adolescent sleep habits, with numerous teens indicating that the app detrimentally impacts their sleep quality and productivity levels. However, some TikTok users report experiencing s... [4359 chars]